If you have cellulite don't be ashamed. As many as 90% of women have cellulite. Although there has yet to be a cure for cellulite, the best is to know what causes cellulite in order to prevent or diminish your cellulite.
Causes of cellulite include hormonal changes during puberty, during pregnancy and pre/post menopausal periods. Certain anomalies, overproduction of estrogen, disturbance in endocrine functions etc can also increase fat storage in the body and finally result into cellulite. The person with sedentary lifestyle that lacks of exercises and physical activities is also susceptible to have cellulite. Excess consumption of saturated fats and sugary items, poor hydration etc. also contribute housing unwanted layers of the fats many where in the body that can later appear as cellulite. Poor blood circulation and poor lymphatic flow can also cause cellulite according to some health experts.
Contrary to popular belief, cellulite affects all women, overweight or thin. In fact, many slim women have cellulite. Cellulite is an issue of fat cells and skin elasticity. Genes greatly determine if you will develop cellulite. Girls as young as 14 can show signs of cellulite. If you want to know how much cellulite you will have, take a look at your mother.
Because cellulite is primarily a female issue, many doctors believe it is caused by high levels of female hormone estrogen. Many postnatal women or women on birth control develop cellulite because the body's waste system can't get rid of the enormous flow of estrogen in the body.
Aging also promotes cellulite since the subcutaneous skin layer becomes thinner. The contents of this deep skin layer are redistributed (usually with unflattering results) over time. Cellulite can also develop after a traumatic injury, when the circulatory system has been disturbed.
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