Problems might affect your feet (3)

Problems might affect your feet (3)
Bunions
Bunions are bony protrusions on the outside of your big toe. Once bunions develop, the big toe sometimes overlaps with the other toes. Bunions are most often caused by fallen arches or flat feet, although pointed and high-heeled shoes can make the problem worse. They can also be caused by arthritis, or other diseases that lead to problems in the joints. They can be corrected with surgery.

Ingrown Toenails

Usually caused by wearing tight shoes, socks or stockings that press the nail into the tissue, ingrown toenails can be handled by cutting the nail with long-handled scissors or nail clippers. Never tear away the nail with your finger and always trim the nail straight across so the end of the nail forms a square, not a half moon. You can finish the edges with a nail file.


Soak the toe in warm water to soften the nail and then press some cotton under the nail to keep it from cutting the skin. If you need to, do this several times until the nail grows out. While you may look strange for awhile, also try wearing open-toed shoes. If the toe is infected and you still have pus, bleeding, swelling or pain after a few days, see your health care provider or a podiatrist--a doctor who is a foot specialist.


Toenail Fungus

The same fungus that causes athlete's foot can grow under and inside your toenails--especially if you wear shoes with poor ventilation or have a bandage around your toe. Toenail fungus often causes the nail to be discolored and have a rough texture. While there's no sure way to prevent growth of toenail fungus, be sure to keep your feet dry and clean. Chronic toenail fungus is tough to cure but you can control it by applying an antifungal product; there are over-the-counter choices as well as prescription medications. Be sure to see your health care provider if your nail becomes red or painful.