Problems might affect your feet (3)
Bunions
Bunions are bony protrusions on the outside of your big toe. Once bunions develop, the big toe sometimes overlaps with the other toes. Bunions are most often caused by fallen arches or flat feet, although pointed and high-heeled shoes can make the problem worse. They can also be caused by arthritis, or other diseases that lead to problems in the joints. They can be corrected with surgery.
Ingrown Toenails
Usually caused by wearing tight shoes, socks or stockings that press the nail into the tissue, ingrown toenails can be handled by cutting the nail with long-handled scissors or nail clippers. Never tear away the nail with your finger and always trim the nail straight across so the end of the nail forms a square, not a half moon. You can finish the edges with a nail file.
Soak the toe in warm water to soften the nail and then press some cotton under the nail to keep it from cutting the skin. If you need to, do this several times until the nail grows out. While you may look strange for awhile, also try wearing open-toed shoes. If the toe is infected and you still have pus, bleeding, swelling or pain after a few days, see your health care provider or a podiatrist--a doctor who is a foot specialist.
Toenail Fungus
The same fungus that causes athlete's foot can grow under and inside your toenails--especially if you wear shoes with poor ventilation or have a bandage around your toe. Toenail fungus often causes the nail to be discolored and have a rough texture. While there's no sure way to prevent growth of toenail fungus, be sure to keep your feet dry and clean. Chronic toenail fungus is tough to cure but you can control it by applying an antifungal product; there are over-the-counter choices as well as prescription medications. Be sure to see your health care provider if your nail becomes red or painful.
Dec 30, 2009
Dec 29, 2009
Problems might affect your feet (2)
Problems might affect your feet (2)
Athlete's Foot
If your foot is itching, burning or peeling, you may have a case of the most common fungal infection in the world--athlete's foot. You don't even have to be an athlete to get it.
Blisters
Blisters pop up when friction causes the top two layers of skin to separate and the space in between fills with fluid. Most blisters develop on the feet as a result of wearing shoes that don't fit, or a sudden burst of activity like trying to run a marathon in old sneakers.
Corns and Calluses
Foot pain develops because of the wear and tear of walking--and wearing the wrong shoes. Most people use their feet to move more than 100,000 miles in a lifetime, the equivalent of about four times around the earth. With every step, the 26 bones, 36 muscles, 56 ligaments and yards of nerves and blood vessels of each foot have to absorb a load that equals four times the person's body weight. No wonder 8 out of 10 people have foot and ankle problems, according to the American College of Foot and Ankle Surgeons.
But don't think for a minute that your feet aren't smart. They pile up layers of dead cells over areas that are exposed to repeated pressures and traumas. That's what corns and calluses are made of. While calluses aren't necessarily painful, you don't want them. The inner core of the callus reaches into the skin and puts pressure on the nerve endings, and this can really cause pain. The hard type of corn is firm and shiny and forms on the tops of toes where a bony ridge rubs against the ceiling of a shoe that's too small. Soft corns, which tend to be kind of mushy, form between the toes--most often when narrow shoes cause the toes to scrape together. Because corns make it tough to live an active life or play sports, don't ignore them; see your health care provider about annoying corns.
To be continued........
Athlete's Foot
If your foot is itching, burning or peeling, you may have a case of the most common fungal infection in the world--athlete's foot. You don't even have to be an athlete to get it.
Blisters
Blisters pop up when friction causes the top two layers of skin to separate and the space in between fills with fluid. Most blisters develop on the feet as a result of wearing shoes that don't fit, or a sudden burst of activity like trying to run a marathon in old sneakers.
Corns and Calluses
Foot pain develops because of the wear and tear of walking--and wearing the wrong shoes. Most people use their feet to move more than 100,000 miles in a lifetime, the equivalent of about four times around the earth. With every step, the 26 bones, 36 muscles, 56 ligaments and yards of nerves and blood vessels of each foot have to absorb a load that equals four times the person's body weight. No wonder 8 out of 10 people have foot and ankle problems, according to the American College of Foot and Ankle Surgeons.
But don't think for a minute that your feet aren't smart. They pile up layers of dead cells over areas that are exposed to repeated pressures and traumas. That's what corns and calluses are made of. While calluses aren't necessarily painful, you don't want them. The inner core of the callus reaches into the skin and puts pressure on the nerve endings, and this can really cause pain. The hard type of corn is firm and shiny and forms on the tops of toes where a bony ridge rubs against the ceiling of a shoe that's too small. Soft corns, which tend to be kind of mushy, form between the toes--most often when narrow shoes cause the toes to scrape together. Because corns make it tough to live an active life or play sports, don't ignore them; see your health care provider about annoying corns.
To be continued........
Tips to Keep Your Feet in form
Tips to Keep Your Feet in form:
Buy only shoes that fit you and your life. If you stand for hours each day at school or if you walk or run on hard surfaces, you need shoes with a thick sole and soft upper. Purchase shoes to suit your type of exercise--if you run, buy a pair of good running shoes, if you walk a great deal, invest in a good pair of walking shoes.
If you have to wear high heels or really stylish shoes, save them for special times of the day or when you know you'll be sitting down. If you wear high heels most of the time, your calf muscles may ache when you move to low-heeled shoes. High heels can put heavy pressure on the front of your foot and can lead to bunions, heel pain and other foot problems. Pressure on the balls of the feet increases with heel height: A 3-inch heel creates seven times more stress on the front of the foot than a 1-inch heel.
Be a sensible shopper. If you're unsure about your shoe size, ask to have your foot measured. Sizes aren't consistent from store to store or across shoe styles.
Shop for shoes in the middle of the day, not in the morning because your feet swell during the day. Be sure to wear the same type of socks or stockings you plan to wear with the shoes, even if you have to bring them with you.
Try to go barefoot or wear sandals when you can. If you wear regular shoes, always wear socks, preferably socks that absorb moisture; cotton is a good choice. Change your socks everyday, and don't wear the same pair of shoes every day, no matter how much you like them. Instead, air them out. They'll last longer and support your feet better the next time you wear them.
Soothing Soak
Add a cup full of mild shampoo to a large bowl and fill it with warm water. Swish the water around a bit with a clean hand. Place your feet in the bowl, and let them soak for at least 5 minutes--the longer the better. Add mint leaves or a cinnamon stick to the water to get super fresh smelling feet. After you're done soaking, towel dry your feet.
Cut down long toenails by clipping straight across with a nail clipper--d
Buy only shoes that fit you and your life. If you stand for hours each day at school or if you walk or run on hard surfaces, you need shoes with a thick sole and soft upper. Purchase shoes to suit your type of exercise--if you run, buy a pair of good running shoes, if you walk a great deal, invest in a good pair of walking shoes.
If you have to wear high heels or really stylish shoes, save them for special times of the day or when you know you'll be sitting down. If you wear high heels most of the time, your calf muscles may ache when you move to low-heeled shoes. High heels can put heavy pressure on the front of your foot and can lead to bunions, heel pain and other foot problems. Pressure on the balls of the feet increases with heel height: A 3-inch heel creates seven times more stress on the front of the foot than a 1-inch heel.
Be a sensible shopper. If you're unsure about your shoe size, ask to have your foot measured. Sizes aren't consistent from store to store or across shoe styles.
Shop for shoes in the middle of the day, not in the morning because your feet swell during the day. Be sure to wear the same type of socks or stockings you plan to wear with the shoes, even if you have to bring them with you.
Try to go barefoot or wear sandals when you can. If you wear regular shoes, always wear socks, preferably socks that absorb moisture; cotton is a good choice. Change your socks everyday, and don't wear the same pair of shoes every day, no matter how much you like them. Instead, air them out. They'll last longer and support your feet better the next time you wear them.
Soothing Soak
Add a cup full of mild shampoo to a large bowl and fill it with warm water. Swish the water around a bit with a clean hand. Place your feet in the bowl, and let them soak for at least 5 minutes--the longer the better. Add mint leaves or a cinnamon stick to the water to get super fresh smelling feet. After you're done soaking, towel dry your feet.
Cut down long toenails by clipping straight across with a nail clipper--d
Dec 23, 2009
problems might affect Your Feet (1)
problems might affect Your Feet (1)
Painful Heels
Runners and athletes often develop heel pain, but painful heels can happen to anybody. It happens to people who tend to be on their feet and are more active than average and are wearing shoes that don't provide enough cushioning. The first symptom is discomfort in the heel when you put pressure on your feet, but that discomfort eases as you go throughout the day.
To help alleviate the pain from painful heel syndrome, watch your walk. Your heel should be the first part of your foot to the ground when you walk. The arch distributes your weight toward the outside of the foot and then toward the ball of it. If your feet roll inward or outward, your weight won't be properly distributed.
Take a break when you're exercising or doing sports. If your feet hurt, limit your activities for a few days. Switch to swimming, riding an exercise bike or lifting weights. Also, do calf stretches to loosen your muscles.
Try massaging your heel with a paper cup filled with ice or with ice packs. If your heel pain doesn't improve, see your health care provider. He or she might suggest special orthotic devices made of foam, plastic, fiberglass or graphite, as well as medications and special exercises.
If you have foot pain that is unexplained and continues even after home remedies, see your health care provider or a podiatrist.
on't go really short or you might end up with an ingrown toenail. Smooth rough edges with a nail file, then refill the bowl with fresh warm water and wet your feet again. Using a loofah or bath pouf, massage with a foot scrub to exfoliate and remove dead skin on your heals. Soak them again, then rinse and towel dry.
Apply a moisturizer--either your favorite body lotion or one made especially for feet. Massage moisturizer onto each foot, making sure you get to the skin around the toenails too. This should pep up tired feet and make you feel a bit pampered, too.
Painful Heels
Runners and athletes often develop heel pain, but painful heels can happen to anybody. It happens to people who tend to be on their feet and are more active than average and are wearing shoes that don't provide enough cushioning. The first symptom is discomfort in the heel when you put pressure on your feet, but that discomfort eases as you go throughout the day.
To help alleviate the pain from painful heel syndrome, watch your walk. Your heel should be the first part of your foot to the ground when you walk. The arch distributes your weight toward the outside of the foot and then toward the ball of it. If your feet roll inward or outward, your weight won't be properly distributed.
Take a break when you're exercising or doing sports. If your feet hurt, limit your activities for a few days. Switch to swimming, riding an exercise bike or lifting weights. Also, do calf stretches to loosen your muscles.
Try massaging your heel with a paper cup filled with ice or with ice packs. If your heel pain doesn't improve, see your health care provider. He or she might suggest special orthotic devices made of foam, plastic, fiberglass or graphite, as well as medications and special exercises.
If you have foot pain that is unexplained and continues even after home remedies, see your health care provider or a podiatrist.
on't go really short or you might end up with an ingrown toenail. Smooth rough edges with a nail file, then refill the bowl with fresh warm water and wet your feet again. Using a loofah or bath pouf, massage with a foot scrub to exfoliate and remove dead skin on your heals. Soak them again, then rinse and towel dry.
Apply a moisturizer--either your favorite body lotion or one made especially for feet. Massage moisturizer onto each foot, making sure you get to the skin around the toenails too. This should pep up tired feet and make you feel a bit pampered, too.
Dec 22, 2009
What does your feet like?
What does your feet like?
Your feet are happiest when they are not wearing any shoes at all. Why is that? It's because your weight is evenly distributed across the whole foot and no particular part takes the strain more than any other. that the next best thing for your feet, besides being barefoot, are flat shoes or sneakers. After that, the higher the heel, the more strain you are putting on your feet, and if you wear really high heels, all your weight will be thrown forward onto your toes. This results in too much pressure exerted on the front of the foot and you risk developing a bunion. So, buying shoes that fit well is more important than you may think.
Buying Shoes
First, have your feet measured; they may still be growing if you are a teenager. Take your time trying on different styles and brands. You will see that some fit better than others. Try on both shoes and walk around in them a bit. You should be able to wiggle your toes, and there should be some space between your toes and the top of the shoe.
Make sure the widest part of the foot fits in the widest part of the shoe. If the shoe doesn't fit, leave it in the store. Don't buy uncomfortable shoes thinking you'll be able to "break them in." It's not worth the pain, even if they are the hottest fashion and all your friends are wearing them, and you could end up with corns, calluses or blisters. Be good to yourself and listen to your feet.
Your feet are happiest when they are not wearing any shoes at all. Why is that? It's because your weight is evenly distributed across the whole foot and no particular part takes the strain more than any other. that the next best thing for your feet, besides being barefoot, are flat shoes or sneakers. After that, the higher the heel, the more strain you are putting on your feet, and if you wear really high heels, all your weight will be thrown forward onto your toes. This results in too much pressure exerted on the front of the foot and you risk developing a bunion. So, buying shoes that fit well is more important than you may think.
Buying Shoes
First, have your feet measured; they may still be growing if you are a teenager. Take your time trying on different styles and brands. You will see that some fit better than others. Try on both shoes and walk around in them a bit. You should be able to wiggle your toes, and there should be some space between your toes and the top of the shoe.
Make sure the widest part of the foot fits in the widest part of the shoe. If the shoe doesn't fit, leave it in the store. Don't buy uncomfortable shoes thinking you'll be able to "break them in." It's not worth the pain, even if they are the hottest fashion and all your friends are wearing them, and you could end up with corns, calluses or blisters. Be good to yourself and listen to your feet.
Dec 21, 2009
Make up(2)
Make up(2)
4) Lips
Exfoliating lips of dead skin cells can bring a natural lush red only needing clear lip gloss coverage. Also, by removing the bumps and creases, lipstick applies more evenly and is less likely to seem blotchy. Full-bodied lips come from using a slightly darker lip liner around than the lipstick selected. Improve the richness of a shade and longevity of the color by filling in the entire lip area with liner before applying lipstick. Prevent lipstick from moving to areas it does not belong with a coat of lip moisturizer or lip gloss. A plumper pout can be simulated by only applying a high sheen gloss on the middle of your lips, directly where your finger crosses if you were to motion someone to be silent.
5) Finishing Touches
Blush should never be applied only to the cheeks. Brush it liberally along the cheek bones, upper forehead, the narrow of the nose, and lightly on chin to create a natural bloom. Follow with a loose powder to "set" the look. Loose powder is an imperative fighter against oil shine and keeps make up from wandering from your face to your clothing. Save mascara for your final step to prevent any powder or blush from becoming trapped on your lashes before it dries. Unless you are going out for the night, stick with brown or brown/black mascara for a more natural look. Try using mascara more heavily on the outer third of lashes for a flirty look, or on the bottom lash line to open eyes up.
6) Make up Expiration
Before using and applying make up, check its condition for quality. Mascara that is constantly clumping the brush is trash, as it is only going to clump even worse on your eyelashes. Eye shadows with oil spots in the center from frequent use are likely ripe with bacteria growth. All make up should be kept out of direct light or heat higher than room temperature. These products are chemicals, and heat or light exposure can cause unwanted reactions or experiments with color you never intended! Any sign of ingredient separation such as watery layer on top, or stratifying pigmentation also indicates the product should be tossed out. Best rule of thumb is if you can't remember when you purchased a cosmetic product, then its shelf life is probably up.
Finally, keep your faces looking simple and natural.
4) Lips
Exfoliating lips of dead skin cells can bring a natural lush red only needing clear lip gloss coverage. Also, by removing the bumps and creases, lipstick applies more evenly and is less likely to seem blotchy. Full-bodied lips come from using a slightly darker lip liner around than the lipstick selected. Improve the richness of a shade and longevity of the color by filling in the entire lip area with liner before applying lipstick. Prevent lipstick from moving to areas it does not belong with a coat of lip moisturizer or lip gloss. A plumper pout can be simulated by only applying a high sheen gloss on the middle of your lips, directly where your finger crosses if you were to motion someone to be silent.
5) Finishing Touches
Blush should never be applied only to the cheeks. Brush it liberally along the cheek bones, upper forehead, the narrow of the nose, and lightly on chin to create a natural bloom. Follow with a loose powder to "set" the look. Loose powder is an imperative fighter against oil shine and keeps make up from wandering from your face to your clothing. Save mascara for your final step to prevent any powder or blush from becoming trapped on your lashes before it dries. Unless you are going out for the night, stick with brown or brown/black mascara for a more natural look. Try using mascara more heavily on the outer third of lashes for a flirty look, or on the bottom lash line to open eyes up.
6) Make up Expiration
Before using and applying make up, check its condition for quality. Mascara that is constantly clumping the brush is trash, as it is only going to clump even worse on your eyelashes. Eye shadows with oil spots in the center from frequent use are likely ripe with bacteria growth. All make up should be kept out of direct light or heat higher than room temperature. These products are chemicals, and heat or light exposure can cause unwanted reactions or experiments with color you never intended! Any sign of ingredient separation such as watery layer on top, or stratifying pigmentation also indicates the product should be tossed out. Best rule of thumb is if you can't remember when you purchased a cosmetic product, then its shelf life is probably up.
Finally, keep your faces looking simple and natural.
Dec 20, 2009
Make up (1)
Make up (1)
Tips for having an easy make up:
Use these tips in addition to normal make up application techniques to make a drab look sparkle. Increase the ease of make up selection by remaining within one brand- you won't have to worry about interactions among products and complimenting color palettes are more likely to be offered in the same season. Experimenting with color, products, and designs can open up new make up looks. Just remember to concentrate on exclusively one or two features at a time. Even starlets follow this rule- as you glance at any red carpet photo immediately one feature will pop out screaming "Look at me!"
1) Foundation should only be applied to healthy, clean skin. Never test a color on the back of your hand to determine the right tone, a hand is typically a few shades darker than a jaw line. The perfect foundation shade will disappear when applied, and shouldn't be used to conceal blemishes. Instead, find a concealer one shade lighter than your skin tone and apply it in a blotting motion with a small make up brush. This technique ensures the concealer covers all three dimensions of a blemish, and doesn't just skim the surface like a sponge would.
2) Beauty Tools
Utilize make up brushes for application when possible. These can easily be washed, spritzed with disinfectant, and safely used over and over again. Sponge applicators quickly harbor a breeding groun
d for bacteria. Keep separate brushes for products to prevent dark color residue from destroying an intended lightening effect. Greater blending can be accomplished with a 100% cotton ball, swab, or pad. Poly blend cotton products will only smear. True blending requires the cotton to absorb the excess cosmetics which a synthetic fiber will not do.
3) Eyes
Branch out from black and brown eyeliner. Buying an eyeliner brush, a firm and narrowly angled bristle brush, will allow you to use your darker eye shadow as eyeliner. Simply dampen the tip of the brush and run it through the eye shadow. Try lining with a lighter shade for the inner corners of your eyes to open them up. Be sure to use at least three tones of shadow gradually blended from eye lid to brow. Using only one color is very unflattering and fake. To prevent bold colors like purples from appearing harsh or theatrical, try blending with a coppery brown to diminish the contrast.
Dec 19, 2009
Beauty tips for daily skin care(5
Beauty tips for daily skin care(5
Finaly step 7:
The last but most important: 1) Eat a healthy and varied diet. Eating a healthy diet isn't just important where your weight concerned; your skin, eyes, teeth, nails, and hair can all benefit from foods rich in nutrients. You don't need to spend a fortune on products that claim they will make your hair shine; foods rich in omega-3 fats can do it! Dark green vegetables, flax seed oil, and fish such as tuna and mackerel can all help to give you a head of shiny hair (as well as being good for anyone on a weight-loss diet given the relatively low calories these foods contain). 2) Get regular exercise. Not only will regular exercise help your body look good, but it will improve blood circulation which in turn will deliver more oxygen and nutrition to your skin cells. Exercise doesn't have to take place in a gym, 20-minute walk every day is enough to get the blood pumping and deliver results.
At the end a wise woman who remembers that beauty begins from within. Start from the right place and you can look gorgeous with the minimum of effort.
Finaly step 7:
The last but most important: 1) Eat a healthy and varied diet. Eating a healthy diet isn't just important where your weight concerned; your skin, eyes, teeth, nails, and hair can all benefit from foods rich in nutrients. You don't need to spend a fortune on products that claim they will make your hair shine; foods rich in omega-3 fats can do it! Dark green vegetables, flax seed oil, and fish such as tuna and mackerel can all help to give you a head of shiny hair (as well as being good for anyone on a weight-loss diet given the relatively low calories these foods contain). 2) Get regular exercise. Not only will regular exercise help your body look good, but it will improve blood circulation which in turn will deliver more oxygen and nutrition to your skin cells. Exercise doesn't have to take place in a gym, 20-minute walk every day is enough to get the blood pumping and deliver results.
At the end a wise woman who remembers that beauty begins from within. Start from the right place and you can look gorgeous with the minimum of effort.
Beauty tips for daily skin care (4
Beauty tips for daily skin care (4
Here we are going to continue our daily beauty steps we hope to be useful to you. After presenting four steps in the previous …………….today we are with the fifth, sixth. The next time we will meet the seventh and the last step.
Step 5: sleep well:
Get enough sleep. Even models will tell you that while they might be able to get away with not eating their vegetables and drinking too much coffee, if they don't get enough sleep, then they pay for it with their looks. Inadequate sleep has been shown to be a risk factor in weight gain, hypertension, and type-2 diabetes. And if that's not enough, your skin will suffer, too. Our bodies use sleeping time to restore dead skin; if you don't get enough of it, your skin will look pale and gray, and you'll probably get black circles under your eyes. It's not called beauty sleep for nothing!
Step6: watch out your daily customs:
1) Don't smoke! Dull, tired skin; premature wrinkles; yellow teeth; nicotine-stained fingers; and foul smelling breath are just a few of the effects of smoking. Quitting smoking is the number one beauty boost any woman can give herself.
2) Watch your alcohol intake. While alcohol doesn't have to be avoided completely, it's wise to remember that too much of it can leave skin dehydrated, looking dull and puffy. It can also leave toxic by-products in the body resulting in premature aging. The odd glass now and again is probably the best beauty tip where alcohols concerned.
To be continued…
Here we are going to continue our daily beauty steps we hope to be useful to you. After presenting four steps in the previous …………….today we are with the fifth, sixth. The next time we will meet the seventh and the last step.
Step 5: sleep well:
Get enough sleep. Even models will tell you that while they might be able to get away with not eating their vegetables and drinking too much coffee, if they don't get enough sleep, then they pay for it with their looks. Inadequate sleep has been shown to be a risk factor in weight gain, hypertension, and type-2 diabetes. And if that's not enough, your skin will suffer, too. Our bodies use sleeping time to restore dead skin; if you don't get enough of it, your skin will look pale and gray, and you'll probably get black circles under your eyes. It's not called beauty sleep for nothing!
Step6: watch out your daily customs:
1) Don't smoke! Dull, tired skin; premature wrinkles; yellow teeth; nicotine-stained fingers; and foul smelling breath are just a few of the effects of smoking. Quitting smoking is the number one beauty boost any woman can give herself.
2) Watch your alcohol intake. While alcohol doesn't have to be avoided completely, it's wise to remember that too much of it can leave skin dehydrated, looking dull and puffy. It can also leave toxic by-products in the body resulting in premature aging. The odd glass now and again is probably the best beauty tip where alcohols concerned.
To be continued…
Beauty tips for daily skin care (3
Step 3: Moisture A basic law of beauty is that everyone, no matter her skin type,
should moisturize. Even if your skin is oily, Moisturizers seal moisture into skin .So how much should you moisturize? Your skin will tell you. When your skin is tight, it's in a bad need for moisture. Be careful not to over moisturize this can cause clogged pores.
Eye creams: Some beauty experts strongly recommend eye creams. Because the skin around the eye contains no fatty tissue and is therefore very thin and susceptible to wrinkles. Special eye creams are formulated to 'thicken' this area and keep it sturdy. Some experts say that your daily lotion works around the eyes just as well.
Step 4: Apply Sunscreen several top skin care experts and dermatologists. Every one of them says sunscreen was the most important part of your skincare regimen. It was the secret they would pass on to their daughters. Don't spend too long in the sun. This is a lot easier said than done. With all the sun's positive connotations, it's difficult to acknowledge that it can be harmful. When spending any significant length of time in the sun, always wear a sunscreen with a minimum sun protection factor of 30. And always moisturize your skin after you've been in the sun. Remember that a suntan is a sign that your skin has been damaged.
So, the first cause of wrinkles is sun damage, so it's important to use sunscreen from your early years on even in winter and on cloudy days. A great trick is to purchase two moisturizers: one for night and one for day that includes UV protection. Don't use moisturizers with sunscreen at night, the ingredients are not meant to be used 24/7 and can aggravate skin.
To be continued….
should moisturize. Even if your skin is oily, Moisturizers seal moisture into skin .So how much should you moisturize? Your skin will tell you. When your skin is tight, it's in a bad need for moisture. Be careful not to over moisturize this can cause clogged pores.
Eye creams: Some beauty experts strongly recommend eye creams. Because the skin around the eye contains no fatty tissue and is therefore very thin and susceptible to wrinkles. Special eye creams are formulated to 'thicken' this area and keep it sturdy. Some experts say that your daily lotion works around the eyes just as well.
Step 4: Apply Sunscreen several top skin care experts and dermatologists. Every one of them says sunscreen was the most important part of your skincare regimen. It was the secret they would pass on to their daughters. Don't spend too long in the sun. This is a lot easier said than done. With all the sun's positive connotations, it's difficult to acknowledge that it can be harmful. When spending any significant length of time in the sun, always wear a sunscreen with a minimum sun protection factor of 30. And always moisturize your skin after you've been in the sun. Remember that a suntan is a sign that your skin has been damaged.
So, the first cause of wrinkles is sun damage, so it's important to use sunscreen from your early years on even in winter and on cloudy days. A great trick is to purchase two moisturizers: one for night and one for day that includes UV protection. Don't use moisturizers with sunscreen at night, the ingredients are not meant to be used 24/7 and can aggravate skin.
To be continued….
Dec 15, 2009
Beauty tips for daily skin care (2
Beauty tips for daily skin care (2
Step 2: Exfoliate
Exfoliation is the step most people skip in their weekly skincare routine. But trust me, if you start properly exfoliating your skin, you will notice an almost immediate difference. According to Berg, one of the reasons men's skin looks more youthful than women's is because men tend to exfoliate daily when they shave. There are several ways to exfoliate skin:
1)Microdermabrasion 2) chemical peels
3) retinoid.
Scrubs work by removing the top layer of dead skin cells that tend to dull your complexion. We find exfoliating skin once a week with a microdermabrasion kit keeps skin glowing year-round. Make sure you use a gentle scrub with tiny grains. Big grains in cheap scrubs can tear skin and causes more harm than good. In the hour it takes to get a chemical peel, you can take off five years from your face. You can't afford the price tag for a monthly peel. Try some over-the-counter peels that work over the course of a month.
Retinoid also work by removing the top layer of dead skin cells while also generating collagen in the skin. "Collagen is the skin's structural fiber. Large pores." Skincare experts disagree on all sorts of things, but most of them consider retinoid to be a miracle skin saver.
What about toner? Some people swear by toners, but many beauty experts do not. Toners are meant to remove all remaining traces of oil, makeup and dirt, but a good cleanser should do this .If you like the way your skin feels with a toner. Buy it. Use it. Enjoy it.
To be continued….
Step 2: Exfoliate
Exfoliation is the step most people skip in their weekly skincare routine. But trust me, if you start properly exfoliating your skin, you will notice an almost immediate difference. According to Berg, one of the reasons men's skin looks more youthful than women's is because men tend to exfoliate daily when they shave. There are several ways to exfoliate skin:
1)Microdermabrasion 2) chemical peels
3) retinoid.
Scrubs work by removing the top layer of dead skin cells that tend to dull your complexion. We find exfoliating skin once a week with a microdermabrasion kit keeps skin glowing year-round. Make sure you use a gentle scrub with tiny grains. Big grains in cheap scrubs can tear skin and causes more harm than good. In the hour it takes to get a chemical peel, you can take off five years from your face. You can't afford the price tag for a monthly peel. Try some over-the-counter peels that work over the course of a month.
Retinoid also work by removing the top layer of dead skin cells while also generating collagen in the skin. "Collagen is the skin's structural fiber. Large pores." Skincare experts disagree on all sorts of things, but most of them consider retinoid to be a miracle skin saver.
What about toner? Some people swear by toners, but many beauty experts do not. Toners are meant to remove all remaining traces of oil, makeup and dirt, but a good cleanser should do this .If you like the way your skin feels with a toner. Buy it. Use it. Enjoy it.
To be continued….
Beauty tips for daily skin (1:
Beauty tips for daily skin care(1: few women look great with little effort. Even Supermodels have to drink plenty of water and get their sleep.
First, you'll need to know your skin type. How you care for your skin is utterly dependent on the type of skin you have: oily, normal /combination, dry, sensitive or sun- damaged. Find out what skin type you have then follow this steps
Step1: Cleansing Simple is the key here. Choose a day spa with top marks in the following three areas: fair pricing, considerate staff, and refined products.
You need to find a good cleanser that your skin responds well to, and stick with it. There's no need to spend a lot of money on a fancy wash. Avoid bar soaps as they tend to dry out the skin. you should Choose instead a creamy cleanser if you have dry skin or a cleanser without oil if you have oily skin.
Be careful not to cleanse too often. Washing at night should do you. While some skincare experts swear you should cleanse skin with creamy cleansers that you wipe off with a tissue, never letting water touch your skin some hard waters are especially hard on skin, we prefer the water method. In the morning, a splash of lukewarm water is all you need (we find it's great for removing excess oils from your nightly moisturizing). Never wash your face with hot or cold water (both can cause broken capillaries). Also be careful about over cleansing skin.
Here's the best way to wash your face: Use warm water to loosen dirt and clogged pores. Use a dime-sized bit of cleanser, and then rinse with cool or lukewarm water. You'll also want to take off your makeup with a proper makeup remover.
To be continued….
Nail fungus Nail fungus
Nail fungus
is made up of tiny organisms (Tinea Unguium) that can infect fingernails and toenails. The nails of our fingers and toes are very effective barriers. While this makes it difficult for an infection to invade the nail, the barriers can work just as hard to keep infections inside the nail once they've invaded.
The fungus lives underneath the nail because the nail provides a safe, dark, damp place that actually protects the fungus while it grows. This is why it can be difficult to treat nail fungus.
Most often, nail fungus appears in the toenails because socks and shoes keep the toenails dark, warm and moist. The toenails are six to seven times more likely to be infected than fingernails.
Fungi often cause the area around the base (and sides) of the nail to become red and irritated. At first, the edges or base of the nail is affected. As it spreads, the nail and nail bed show changes. There is often mild discomfort, itchiness or pain around the cuticles (the flesh surrounding the nails). Bleeding or detachment of the cuticles may occur. The nail can become yellow-green, dark yellow-brown and sometimes white spots are seen. The nails thicken and develop abnormal grooves, lines and tiny punched out holes.
Treatment
The best treatment is prevention. Keep your nails cut straight across. If nails are hard to cut, soften them by soaking in salt water (use 1 teaspoon per gallon of water and then dry well). Keep feet dry and well ventilated. Be careful with artificial nails and be selective about choosing your manicurist.
The organisms can sometimes spread from one person to another wherever air is moist and people’s feet are bare. This can happen in places like shower stalls, bathrooms or locker rooms or it can be passed around on a nail file. To avoid contracting nail fungus this way, always wear flip flops in a public shower and don't share nail files and emery boards.
Nail polish and plastic or acrylic nails can also trap moisture and fungi, so use lighter shades of nail polish to help light get through the nail. Also, avoid artificial nails.
Topical creams applied directly to the infected site are often used for less serious infections. Creams include Lotrimin, Monistat, Nizoral, Tinactin and Lamisil. If the topical treatments fail, more potent medications can be taken orally if your health care provider thinks it is necessary. For more treatments, click here.
Nails can reveal a lot about the body’s internal health. Healthy nails are often a sign of good health, while bad nails are often a sign of more serious problems. A high protein diet may actually help your nails grow stronger and healthier.
Dec 14, 2009
Botox
Botox, is a byproduct of the bacteria responsible for botulism, and uses the paralyzing properties of the disease on a small scale to reduce wrinkles। Botox is not the first time humans have used toxic
substances for cosmetic and medical benefit. In fact, most drugs and substances, of incorrect dosage, are potentially harmful for the body. Botox is the same way, and should only be administered by a licensed health care professional.For cosmetic purposes, Botox is administered by injection directly into the desired body area. The most common application is to plump lips, remove smile lines, and diminish wrinkles in the forehead and eye area. Botox is also used by doctors to treat spinal cord maladies and severe underarm perspiration.
While media have made light of Botox side effects, such as a failure to make expressions or ridiculously swollen lips, there are serious complications that can arise from the injection. If Botox is improperly administered, or an allergy develops, patients may experience chest pain, shortness of breath, and even throat closure. Immediate medical attention is a necessity if patients experience any of these side effects.
Patients need to be smart and only accept Botox treatments from a licensed doctor, with FDA approved Botox compounds. Botox is also considered Class C for women who are pregnant, lactating, or may become pregnant while under treatment. This means Botox may cross the placenta and affect the embryo, and possibly transfer to infants from breast milk.
Botox pricing is higher than other wrinkle solutions like derma fillers and chemical peels. Also, a complete review of your past medical history should be standard practice by the doctor giving you Botox treatments. Botox is safe for the most of people looking to reduce fine lines and wrinkles.
Ingrown Hair Treatment
Ingrown Hair Treatment
Many people suffer from ingrown hair unfortionatly all kinds of hair removeal can lead to yhe in growing hair here we are hoping to offer you a good tips to help you avoiding ingrowing hair.
If you have ingrown hair, you need to establish proper shaving techniques. Allowing your hair to grow long enough so they won't grow back into the skin can be helpful. Here are some tips to help prevent ingrown hairs while shaving:
Soften your hairs before shaving. After a warm shower or bath is the best time to shave. Steaming helps to soften your hair. Washing helps to remove all the oil and helps the skin to stand more erect, making them easier to cut.
Use creams or gels to moisten your hairs and to help lubricate the razor blades on your skin.
Shave with the grain. Using downward strokes. You will have less pull on the hairs if you shave in the same direction the hair lays. This will also minimize irritation as well as help in preventing ingrown hair.
Try to not to go over the same area twice. Repeated shaving of the same area may result in the hair being cut to short. Don't stretch the skin while shaving. This leads to a closer shave and increases the chances of ingrown hairs.
Try not to shave daily unless you have to.
Don't use aftershave or cologne on the shaved areas. Instead, after shaving, rinse thoroughly with warm water and apply a mild lotion.
Rinse your razor as often as possible while shaving. Change the blades at least once a week.
Many people suffer from ingrown hair unfortionatly all kinds of hair removeal can lead to yhe in growing hair here we are hoping to offer you a good tips to help you avoiding ingrowing hair.
If you have ingrown hair, you need to establish proper shaving techniques. Allowing your hair to grow long enough so they won't grow back into the skin can be helpful. Here are some tips to help prevent ingrown hairs while shaving:
Soften your hairs before shaving. After a warm shower or bath is the best time to shave. Steaming helps to soften your hair. Washing helps to remove all the oil and helps the skin to stand more erect, making them easier to cut.
Use creams or gels to moisten your hairs and to help lubricate the razor blades on your skin.
Shave with the grain. Using downward strokes. You will have less pull on the hairs if you shave in the same direction the hair lays. This will also minimize irritation as well as help in preventing ingrown hair.
Try to not to go over the same area twice. Repeated shaving of the same area may result in the hair being cut to short. Don't stretch the skin while shaving. This leads to a closer shave and increases the chances of ingrown hairs.
Try not to shave daily unless you have to.
Don't use aftershave or cologne on the shaved areas. Instead, after shaving, rinse thoroughly with warm water and apply a mild lotion.
Rinse your razor as often as possible while shaving. Change the blades at least once a week.
Ingrown Hairs
Ingrown hair is a hair that has not broken through the surface of the skin. The ingrown hair continues to grow under the skin. When this happens, bacteria, pus, and dead skin cells get trapped along with the hair. Ingrown hairs are common anywhere there is curly hair. The area under your chin, pubic area, upper neck or cheeks can be subject to an uncomfortable cluster of papules and sometimes pustules, which can make shaving very difficult. This condition is known as pseudofolliculitis barbae (PFB); more commonly called ingrown hairs or razor bumps. This reason for this is the follicles are tightly curved and sometimes grow right back into the skin.
First and foremost, refrain from picking at ingrown hairs. You may create bigger problems, such as infection and scarring. Instead, apply salicylic acid (BHA) to the ingrown hair with a Q-tip. An effective product for ingrown hairs is Tend Skin, which is available at most drug stores. At any time, you can use a plastic net or natural loofah to gently exfoliate the ingrown hair area. You can also dry brush the area daily before your bath or shower. Benzoyl peroxide is the most commonly used over the counter acne medication, and is also the most effective method for treating ingrown hair. A cream or water based product may be gentler if your skin is very sensitive; however, alcohol based products may be more potent if you're able to tolerate them.
Virtually all hair removal methods can cause ingrown hairs, with the possible exception of depilatories. Depilatories are lotions that contain strong chemicals. These chemicals dissolve hair growth above the surface of your skin.
First and foremost, refrain from picking at ingrown hairs. You may create bigger problems, such as infection and scarring. Instead, apply salicylic acid (BHA) to the ingrown hair with a Q-tip. An effective product for ingrown hairs is Tend Skin, which is available at most drug stores. At any time, you can use a plastic net or natural loofah to gently exfoliate the ingrown hair area. You can also dry brush the area daily before your bath or shower. Benzoyl peroxide is the most commonly used over the counter acne medication, and is also the most effective method for treating ingrown hair. A cream or water based product may be gentler if your skin is very sensitive; however, alcohol based products may be more potent if you're able to tolerate them.
Virtually all hair removal methods can cause ingrown hairs, with the possible exception of depilatories. Depilatories are lotions that contain strong chemicals. These chemicals dissolve hair growth above the surface of your skin.
Dec 13, 2009
Don't Forget Foot Care During Winter
Don't Forget Foot Care During Winter
Our feet needs good care of us in winter more than in summer,
People store their sandals and other airy summer shoes for the winter, they are not thinking about how their feet will deal with boots. In fact, people in the colder countries may not be considering their feet much at all since they will no longer be on public view. But the truth is that feet often need more care in winter
Feet sweat more when they’re enclosed in heavy socks and shoes, so they smell more and there are more fungal infections, Feet also dry out more in the winter.
Foot fungus
Fungi, which are organisms that grow on dead or dying tissues those fungi, can appear on the skin of the feet as athlete’s foot or on the toenails. It can also thrive inside a wet sock or a rubber boot. In fact, a fungus may live inside a winter shoe over the summer, just waiting to re-infect a foot or toenail. Unfortunately, people don’t always realize that they have developed a fungal infection.
Nail fungal infections usually appear as a yellow or brownish discoloration of the toenail and can become thick and disfigured. They usually occur when a skin infection of the feet spreads to the nails, or if the nail is damaged or cracked. Cutting the toenails straight across and avoiding pointy shoes that crush the toes may help prevent ingrown toenails and minimize nail damage that can lead to infections.
Fungal infections can be treated with a range of medications, including creams such as Lotrimin, a nail lacquer such as Penlac or oral antifungal such as Lamisil or Sporanox. As nail fungal infections can be particularly resistant, one may ultimately need a podiatrist remove the affected nail. And People with fungal infections are at high risk for re-infection, especially if they don’t treat their shoes.
Dryness Danger
The colder months also leave people more vulnerable to dry and even cracking feet. The lack of moisture in the air and heavy socks and shoes may prohibit dead skin from shedding, leading to flaky feet.
Our feet needs good care of us in winter more than in summer,
People store their sandals and other airy summer shoes for the winter, they are not thinking about how their feet will deal with boots. In fact, people in the colder countries may not be considering their feet much at all since they will no longer be on public view. But the truth is that feet often need more care in winter
Feet sweat more when they’re enclosed in heavy socks and shoes, so they smell more and there are more fungal infections, Feet also dry out more in the winter.
Foot fungus
Fungi, which are organisms that grow on dead or dying tissues those fungi, can appear on the skin of the feet as athlete’s foot or on the toenails. It can also thrive inside a wet sock or a rubber boot. In fact, a fungus may live inside a winter shoe over the summer, just waiting to re-infect a foot or toenail. Unfortunately, people don’t always realize that they have developed a fungal infection.
Nail fungal infections usually appear as a yellow or brownish discoloration of the toenail and can become thick and disfigured. They usually occur when a skin infection of the feet spreads to the nails, or if the nail is damaged or cracked. Cutting the toenails straight across and avoiding pointy shoes that crush the toes may help prevent ingrown toenails and minimize nail damage that can lead to infections.
Fungal infections can be treated with a range of medications, including creams such as Lotrimin, a nail lacquer such as Penlac or oral antifungal such as Lamisil or Sporanox. As nail fungal infections can be particularly resistant, one may ultimately need a podiatrist remove the affected nail. And People with fungal infections are at high risk for re-infection, especially if they don’t treat their shoes.
Dryness Danger
The colder months also leave people more vulnerable to dry and even cracking feet. The lack of moisture in the air and heavy socks and shoes may prohibit dead skin from shedding, leading to flaky feet.
Adult's acne (post –adolescent acne):
Adult's acne (post –adolescent acne):
Is the Acne that is contracted during adulthood, after eighteen years old. It commonly appears during the early twenties to even late forties and fifties. Women are the ones frequently affected by adult acne. Hormones are the obvious cause of adult acne compared to the teenage variety of acne. However the acne that forms during adulthood comes and goes more easily than the ones contracted during the teenage years.
The appearance of post-adolescent acne differs from that of teenage acne:
Blackheads and whiteheads are less commonly seen.
Breakouts are usually mild to moderate.
Significant scarring is unusual.
Lesions more often appear on the lower cheek, the chin, and along and below the jaw line. Although some women may have breakouts on the chest and back, most have blemishes exclusively on the face.
Papules, or pimples, zits, bumps, pustules, and small nodules are the most common composition of breakouts. Papules are skin inflammatory elevations that are filled with pus. The pustules and papules can be classified as deep or superficial. Superficial papules are those located on the skin surface. The deep papules are described to be palpable, and come from under the skin.
Nodules are described as large papules or cysts. They are firm tender lumps that stay on for several weeks or even months. Luckily, nodules are rarely developed in women with adult acne.
Women with adult acne do not have levels of androgen that are elevated but may have an amplified response to androgen in its normal levels and to progesterone, a female hormone much lower degree. On the other hand, estrogen, another main hormone of females, produces an opposite effect on acne production by depressing its release.
Is the Acne that is contracted during adulthood, after eighteen years old. It commonly appears during the early twenties to even late forties and fifties. Women are the ones frequently affected by adult acne. Hormones are the obvious cause of adult acne compared to the teenage variety of acne. However the acne that forms during adulthood comes and goes more easily than the ones contracted during the teenage years.
The appearance of post-adolescent acne differs from that of teenage acne:
Blackheads and whiteheads are less commonly seen.
Breakouts are usually mild to moderate.
Significant scarring is unusual.
Lesions more often appear on the lower cheek, the chin, and along and below the jaw line. Although some women may have breakouts on the chest and back, most have blemishes exclusively on the face.
Papules, or pimples, zits, bumps, pustules, and small nodules are the most common composition of breakouts. Papules are skin inflammatory elevations that are filled with pus. The pustules and papules can be classified as deep or superficial. Superficial papules are those located on the skin surface. The deep papules are described to be palpable, and come from under the skin.
Nodules are described as large papules or cysts. They are firm tender lumps that stay on for several weeks or even months. Luckily, nodules are rarely developed in women with adult acne.
Women with adult acne do not have levels of androgen that are elevated but may have an amplified response to androgen in its normal levels and to progesterone, a female hormone much lower degree. On the other hand, estrogen, another main hormone of females, produces an opposite effect on acne production by depressing its release.
ACNE
ACNE we all know that people who have acne suffer much so, There are special considerations for those people when deciding how to care for their skin. They should take in consideration of:
1) washing skin gently
Wash your skin with a soft cleanser, once in the morning and once in the evening and after heavy exercise. Don't use scrub pads because scrubbing will not improve acne; but, it can make the problem worse. It is important that you thoroughly rinse your skin after washing. Astringents are not recommended unless the skin is very oily, and then they should be used only on oily spots. Also you should regularly wash your hair with a shampoo. If you have oily hair may want to wash it with a shampoo every day.
2) Shaving and Acne
Guys who have acne can test both electric and safety razors in shaving and then choose the comfortable one for them. Guys who use a safety razor should use a sharp blade and soften their beard thoroughly with soap and water before applying Shaving cream. They should shave lightly and only when necessary.
3) Avoid Sunburns and Tanning
treating acne can make a person more likely to sun burn. A sunburn that reddens the skin or sun tan that darkens the skin may make blemishes less visible and make the skin feel drier. This also cause rapid skin aging and a risk of skin cancers.
4) Choosing Makeup
when you begin to treat from acne you may need to change some of the cosmetics you use. All cosmetics should be oil free; you shouldn't use makeup during the first few weeks of treatment because the skin may be red or scaly, So be careful with make up.
Oct 21, 2009
Dermatologist
Each year countless numbers of people visit dermatologists, doctors who specialize in medical issues relating to the skin, for treatment or prevention of various skin ailments. Conversely, many people choose to seek treatment from other care providers. With the myriad of treatment options available to patients, how do patients know when to specifically seek a dermatologist's expertise? When should a patient simply see their primary care provider? Here is the answer
One basic consideration in determining whether you need to see a specialist is the age of the ailment. If you have developed a new rash over the last couple of days, for instance, you can often see your primary care provider and receive adequate treatment. However, if you've already seen your primary care provider and haven't seen improvement with your condition, it could be time to escalate your treatment to a specialist's level. Skin problems that heal and than reappear can also warrant your making a trip to a specialist.
Another important factor in determining whether or not you should see a specialist is your medical or genetic history. Some people possess certain risk factors that could render them more likely to develop a serious disease like skin cancer . SkinCareCompany.net states that if you have one or more of these risk factors, such as a previous occurrence of skin cancer in yourself or a blood relative, moles that are suspicious in appearance, a history of x-ray treatments for acne, or even being fair-skinned, you should consider scheduling regular checkups with a dermatologist.
Some ailments are simply best treated by a dermatologist. Dermatologists are more accustomed than your primary care provider to treating diseases like Rosacea, Psoriasis and, of course, Skin cancer. Patients suffering from severe acne have also found relief under the care of a dermatologist. If you've already been diagnosed with one of these conditions, a dermatologist will likely be more able to guide your successful treatment than your regular physician will be. In fact, in some cases, your primary care provider may refer you to a dermatologist so that you can take advantage of the dermatologist's specialized training.
Ultimately, the choice to seek the care of a doctor specializing in dermatology is your own. However, a conscientious examination of your particular situation can often make the choice easy. By considering your previous treatments and their effectiveness, any special risks you may face, and the ailment that you've already been diagnosed as having you will be able to make an accurate assessment of your medical needs.
One basic consideration in determining whether you need to see a specialist is the age of the ailment. If you have developed a new rash over the last couple of days, for instance, you can often see your primary care provider and receive adequate treatment. However, if you've already seen your primary care provider and haven't seen improvement with your condition, it could be time to escalate your treatment to a specialist's level. Skin problems that heal and than reappear can also warrant your making a trip to a specialist.
Another important factor in determining whether or not you should see a specialist is your medical or genetic history. Some people possess certain risk factors that could render them more likely to develop a serious disease like skin cancer . SkinCareCompany.net states that if you have one or more of these risk factors, such as a previous occurrence of skin cancer in yourself or a blood relative, moles that are suspicious in appearance, a history of x-ray treatments for acne, or even being fair-skinned, you should consider scheduling regular checkups with a dermatologist.
Some ailments are simply best treated by a dermatologist. Dermatologists are more accustomed than your primary care provider to treating diseases like Rosacea, Psoriasis and, of course, Skin cancer. Patients suffering from severe acne have also found relief under the care of a dermatologist. If you've already been diagnosed with one of these conditions, a dermatologist will likely be more able to guide your successful treatment than your regular physician will be. In fact, in some cases, your primary care provider may refer you to a dermatologist so that you can take advantage of the dermatologist's specialized training.
Ultimately, the choice to seek the care of a doctor specializing in dermatology is your own. However, a conscientious examination of your particular situation can often make the choice easy. By considering your previous treatments and their effectiveness, any special risks you may face, and the ailment that you've already been diagnosed as having you will be able to make an accurate assessment of your medical needs.
Oct 19, 2009
Dermatology
What is skin?
The skin is the largest organ of the body but most of us don't do enough to maintain our skin’s health you may spend a lot of money on body products every month, do you know what your skin need, do you know the type of your skin ,do you know how to care your skin? Most of us don't know! Do you want to know?!
With us you will find answers for your questions.
Here we are going to begin answering you.
What are skin functions?
*skin functions:
One of your skin’s functions is to eliminate a portion of the body's waste products through Sweating. If toxins escape through the skin they disrupt the skin's health integrity. This is one of the key factors behind many skin disorders including Acne and possibly Eczema and Psoriasis
*skin cancer:
Two decades ago skin cancer was rarely discussed, and was usually a problem mainly for older people. Today, the threat and reality of skin cancer is very real. one out of every five Americans will develop skin cancer in the course of his or her lifetime. Skin cancer is the most common cancer that doctors see skin cancers represent fifty percent of all new cancers. Learn you should stay safe in the sun and protect your health and your looks! Even dark skin can get cancer.
The skin is the largest organ of the body but most of us don't do enough to maintain our skin’s health you may spend a lot of money on body products every month, do you know what your skin need, do you know the type of your skin ,do you know how to care your skin? Most of us don't know! Do you want to know?!
With us you will find answers for your questions.
Here we are going to begin answering you.
What are skin functions?
*skin functions:
One of your skin’s functions is to eliminate a portion of the body's waste products through Sweating. If toxins escape through the skin they disrupt the skin's health integrity. This is one of the key factors behind many skin disorders including Acne and possibly Eczema and Psoriasis
*skin cancer:
Two decades ago skin cancer was rarely discussed, and was usually a problem mainly for older people. Today, the threat and reality of skin cancer is very real. one out of every five Americans will develop skin cancer in the course of his or her lifetime. Skin cancer is the most common cancer that doctors see skin cancers represent fifty percent of all new cancers. Learn you should stay safe in the sun and protect your health and your looks! Even dark skin can get cancer.
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